About

Sophia Willis-Conger, MA, LMFT

I love being a therapist. The insights I have gained from years of my own therapy have facilitated powerful transformations in my relationships and within myself; I am motivated to offer that opportunity to others.

It's an honor to be entrusted with the most tender parts of the human experience, and incredibly meaningful to support the people I sit with.

I work with couples and adults of all ages in Santa Barbara and throughout California, specializing in trauma, anxiety, and attachment. My approach is person-centered, focused on the authentic connection we create together, and informed by EFT, psychodynamic therapy, EMDR, CBT, and mindfulness.

Portrait of Sophia Willis-Conger, MA, LMFT — therapist in Santa Barbara

Education

  • Pacifica Graduate Institute — MA in Counseling Psychology
  • Scripps College — BA in Gender, Feminist & Sexuality Studies and Latin American Studies

Training & Certification

  • Emotionally Focused Couples Therapy training (ICEEFT)
  • EMDR Certification (ICM)
  • Licensed Marriage & Family Therapist, CA LMFT #148947

Clinical Experience

  • Riviera Therapy, Santa Barbara
  • Community Counseling & Education Center
  • Noah's Anchorage, YMCA Channel Islands
  • Jewish Federation of Greater Santa Barbara
  • Pacific Pride Foundation — Community Educator
  • Peace Corps — Community Health Educator, Nicaragua
Sunflower after the rain

Rooted in Santa Barbara

My practice is located at 27 E Victoria St, Suite F in downtown Santa Barbara, a short walk from State Street. Alongside in-person work, I offer telehealth sessions to adults and couples throughout California.

If you're considering therapy, I'd be glad to talk. A free 15-minute phone consultation is the easiest way to see whether we're a good fit.

Get in touch

Ready to take the first step?

I offer a free 15-minute phone consultation so we can get a feel for whether we might be a good fit.

Call (805) 242-6495 Get in touch